Considering Chiropractic Care After Your Car Accident

It always happens unexpectedly.  You’re driving down the freeway, passing through a busy intersection, or slowing down at a stop sign.  Suddenly, there’s a roaring smash, the sound of metal barreling and crashing into metal.  Simultaneously, an instant jerk forward, a rush of pain as your body pushes forcefully against your seat belt.  Then, as quickly as it began, the experience is over. Car accidents happen in the blink of an eye.  It only takes one person not paying attention for an unanticipated rush of devastation.

The effects of a car accident can last for weeks, months, and even years afterward.  Depending on the severity, there is a range of both injuries and property damage that can result, from a minor fender bender to a serious rollover accident.  Any accident is destructive.  It complicates your life in unexpected ways.  An accident can be a severe inconvenience.  The accident can require lengthy phone calls with the insurance company, missed work, and the time to heal from injuries.

Someone who has been involved in a serious accident can be benefited by chiropractic care. Car accidents frequently result in a common variety of injuries.  For example, more typical car accident injuries often involve back and neck injuries.  These injuries result from the stress placed on the neck and spine from the jolting motions of the body being pressed against the seat belt or the thrust of the victim’s back being slammed against the seat of the vehicle.

Chiropractic care can be a helpful treatment for relieving back and neck pain.  Chiropractors will often use spinal adjustment to improve symptoms of strain.  The overall goal of chiropractic treatment is to increase overall function and movement in the joint and relax injured muscles.  Studies have demonstrated that chiropractic care can be a safe and effective treatment for back pain, as well as neck pain.  Some chiropractors have additional certification in physical rehabilitation, exercise, and massage therapy.

Chiropractic care can also be a less costly form of treatment.  Following an accident, many victims struggle with financial burdens. These burdens often stem from property damage, lost wages, and medical treatment.  Studies have shown that chiropractic care can cut health care costs.  This less expensive form of treatment can be a great alternative to other expensive treatments with similar levels of satisfaction.

If you’ve been injured in an accident and are considering treatment options, chiropractic care should always be on your list.  It can effectively treat many of the typical injuries following an injury.  Similarly, chiropractic treatment is a less expensive form of treatment.

-This blog post was written by The Advocates.


Health For Life’s Annual Holiday Food Drive Coming Next Week!

This is a reminder that we are doing our annual Holiday Food Drive starting December 7th – 23rd! If you bring in a non-perishable food item in between those date we will either waive one copay or give you 50% off a self pay price! Your food contributions will go towards the Catholic Community Services Center in Ogden, which serves families in need in our surrounding area. Because of the popularity of this deal we suggest you call our office to reserve an appointed time, appointments are on a first come first serve basis. To set up an appointment or for any questions please contact our office at 801.475.6800.

We look forward to seeing you!

Introducing Dr. Stevenson

We are happy to introduce the newest member of the Health For Life team, Dr. Justin Stevenson! Dr. Stevenson started working at Health For Life in the summer of 2015 where he did his internship, and has stayed with us since.

Justin Stevenson

Dr. Stevenson grew up in Monrovia, California, a city just outside of L.A. While growing up, Dr. Stevenson was very active and loved to play sports, including baseball and basketball. After graduating high school in 2001, Dr. Stevenson went on to serve an LDS church mission to Veracruz, Mexico. After his return he attended Weber State University where he met the “woman of his dreams,” Shaylee, whom he married. Together they have 5 year old twins, a son named Sawyer, a daughter named Mercedez, and a new baby expected in July 2016.

After graduating from Weber State University with his Bachelor Degree he attended University of Western States in Portland, OR, where he received his Doctorate of Chiropractic.

Dr, Stevenson has a love and passion for Chiropractic, and helping those to achieve total body health and wellness. He first was introduced to Chiropractic in his youth, and feels that Chiropractic gave him an ability to perform at a high level while playing sports.

If you would like to set up an appointment with Dr. Stevenson, give our office a call at 801.475.6800.

Keep Your Kids Healthy When Going Back to School.

Yesterday as I was going to the store I saw aisles lined with pencils, paper, rulers, and erasers. Yup, it’s that time of year again, time for back to school! As you are getting your children new school supplies for the new school year it is also important to get your child’s health ready for the new school year too.  Did you know that a major cause of child back pain and poor posture is due to a badly made & worn backpack, as well as carrying too much weight in their backpack? It is recommended that children carry no more than 10-15% of their body weight in their backpack (so if your child weights 80 pounds, they should carry around only 8 pounds in their backpack).

Here are some things to look for when purchasing a backpack for your child (taken from True Health Family Chiropractic)

  • Two wide shoulder straps (that are worn on both shoulders, none of this wearing on one shoulder business)
  • A padded back.
  • A waist belt (worn across the waist)
  • Multiple compartments.
  • Have contents evenly distributed (make good use of those compartments).

It is also important to make sure your children have proper shoes for school. Fads will come and go, but its not worth it to have back, knee, and hip pain in order to stay on trend. Make sure you buy shoes that properly fit (if possible buy a shoe that your child can grow into as the year goes on).  A poorly supported shoe can cause more than just your foot to go out of alignment, it can make you shift your body weight (in order to compensate for a poorly supported shoe) putting extra pressure on your knees, hips, and low back.

And of course, make sure your child is up-to-date with their adjustments. Having a properly aligned spine can not only help your child feel great, but it will help boost their immunity, improve nerve function, keep their body balanced and functioning properly. Especially for kids during a growth spurt, and adjustment can help keep their bodies functioning at their best, allowing them to concentrate on their schooling.


Information from True Health Family Chiropractic can be found at


We want to send out a big thank you to all of those who helped contribute to our Holiday Food Drive. We were able to donate 218.5 pounds of food, as well as bags and bags full of baby formula, diapers, wipes, and personal hygiene products! Our patients are the best!!

Massage Special

You know we all have it…..that ONE person on our shopping list who is IMPOSSIBLE to shop for! We run around the stores trying to find that one thing that they want. Well I have some good news, you don’t need to look any further, we have what everybody has on their wish lists….massages. And until the end of the month we are running a special on our massages, you can buy 3 hours worth of massage for $135. That’s right! Only $135. And the best part is that you can split up those 3 hours however you’d like. So you could do 3 hour massages, one hour and 4 half hour massages, and so on. Contact our office today to order and schedule your massages!


Food Drive is HERE!

Today is the day!! Starting today and going until December 22, 2014 we will be doing our annual Holiday Food Drive! We are doing so many fun stuff you won’t believe it! If you bring in a non-perishable food item, or anything off of our “wish list” we will either waive your copay or give you 50% off a self pay visit! In addition we have drawings, food, and much more! Call us today to set up your appointment!

Check out this link for more information on our wish list, food drive wish list

Annual Holiday Food Drive

It’s that time of year again, time for our annual Health For Life Holiday Food Drive! We love partnering with the local food banks to bring families in the Ogden area much needed food and necessities.  Bring in a canned food item, or an item from our “Wish List” and we will waive one copay or give you 50% a single cash visit! Hurry, we only offer this deal between 12/8/14 – 12/22/14 and appointment times are limited!

Check out our flyer below to get more info on our upcoming event!


Miss Correct Posture #TBT

We have a fun Chiropractic TBT for you! Ever heard of Miss Correct Posture beauty pageants? Yes…..they were a real thing. Between the 1950-1960’s Chiropractors from around the country gathered together to find the one woman who not only was beautiful on the outside but had perfect alignment on the inside. Check out the link below for pictures and see Miss Correct Posture herself!